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Whether you’re just starting your fitness journey to drop pounds, build confidence, or level up your discipline — we’ve got you. At Guns Down Hands Up Boxing & Fitness LLC, our personalized coaching ensures you get the hands-on guidance, structure, and motivation you need to hit your goals and keep rising.
The energy here is real: supportive, but gritty. We’re not about shortcuts — we’re about growth, grit, and real results. Whether you’re a beginner or looking to sharpen your skills, our expert team is committed to helping you unlock your potential, push your limits, and walk out stronger — mentally and physically.
This isn’t just fitness — it’s family, it’s purpose, and it’s a movement.
TRUSTED BY OUR MEMBERS
GUNS DOWN
HANDS UP
ABOUT US
Welcome to Guns Down Hands Up Boxing and Fitness your home for high-energy fitness training and the best boxing instruction in town.Our mission is to positively impact as many lives as possible through the discipline of Boxing & Fitness in a safe and supportive environment. Guns Down Hands Up Boxing and Fitness has the technical knowledge and the training routines to help you realize your goals and reveal a new you. GDHU boxing and fitness is a community of active learners invested in their own health and well being. You will always have peers at your level of fitness and others that you can look up to and gain advice from. We provide the qualified instruction you need to take your physique and technique to the next level.
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